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News

The Crossfit Open – The positive & negative effects within the box

28 March 2018

First of all I would like to congratulate every person who entered the open and pushed themselves harder than before.

This is the 4th year Crossfit GFP have had members enter the open and the growth this year has been massive.
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Grange Fitness & Performance Centre

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  • Grange Fitness & Performance Centre
  • 23 Betts Avenue, Martlesham, IP5 3RH
  • gym@grangefitness.com
  • 01473 623277
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