Fitness Classes
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Are you ready to challenge yourself?
Crossfit workouts are constantly varied, keeping boredom at bay and intensifying results. This style of training is done in groups within a fun, supportive, yet challenging environment.
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BE THE BEST THAT YOU CAN BE – BOX YOUR WAY TO A HEALTHIER, HAPPIER LIFE
At Suffolk Punch Boxing Club we welcome all abilities from 5 years plus, and ensure that our environment is as non-intimidating as possible for new people.
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BECOME A LEAN, MEAN LIFTING MACHINE!
If you’re thinking that Olympic lifting is just for weightlifting champs and ‘serious’ athletes, think again. This type of training counts as a ‘full-body’ workout, bringing with it many benefits for anyone looking to do the following:
