At GFP we have an array of Personal trainers who will work with you to help you achieve your goals.

Predominantly we work on a 1-2-1 basis, however you can bring a friend to train with you too in our dedicated PT area.

Combining fitness and fun for children of all ages

It’s never too early to get your kids thinking positively about their health and fitness!

Crossfit Kids is our hugely popular fitness programme for children of all ages; from pre-schoolers to pre-teens and teenagers. Providing a wide range of both physical and mental benefits, Crossfit Kids can help:

GFP has its own Sports therapy clinic onsite which is owned by Paul Stemp.

Brazilian Jiu Jitsu and submission grappling team based at Grange Fitness & Performance Centre.

We are committed to providing innovative, relevant, sustainable and accessible Martial Arts and Fitness programs that empower our students for life.